-Your new favorite training partner.
-Increases flexibility and athletic performance by facilitating the benefits of PNF stretching, sans partner.
-Achieves isotonic and isometric stretches.
-Multiple gripping positions allow allow for deep and gradual stretching.
-74" inches long.
-10 loops.
-Instruction book included with every purchase.

Remember way back when? You know, back when you were in your fitness prime. When you could dunk basketballs, hit homeruns, and run for miles and still feel fine the next day? I remember those days. Gas was also probably just over a dollar per gallon, Full House was a popular TV show, and the Buffalo Bills were going to their second or third Super Bowl. While this product has nothing to do with gas prices, pop culture, or Jim Kelly, it DOES allow for you to get back into that fitness level you remember by increasing your flexibility.
Healthcare professionals agree, one of the most effective ways to increase your flexibility and athletic performance all while reducing the chance of injury is through a technique called proprioceptive neuromuscular facilitation. Here in the biz, we just like to call it PNF stretching. The problem with PNF stretching is that it's nearly impossible to do on your own. You need a partner to create a resistance on the firing muscles in multiple planes of motion. Say "hello" to your newest stretching partner.